training on wednesday is cancelled due to PTC,

which means we will only train twice this coming week.

ah, a great reason for pure torture tmr.

baseline,baseline,sideline,baseline,baseline.

& maybe piggybacks for punishments if we re lucky enough

not to get suicides.

reminds me of Oli:

WHAT IS IT GOOD FOR?!

all:

ABSOLUTELY NOTHING!

ah well!

we ll just do it the Broc-way.

'okay lor, like that lor, ah-ni-kuan-lor! buay yao kin!!'